bench_press
chest_tri_shoulders
squat
gluts_hamstrings_quads_calves
dead_lift
hamstrings_lowerBack
power_clean
total_body
hip_thrust
hamstrings_gluts
russian_twists
abs_obliques
leg_raises
lower_abs
bicep_curls
biceps
tricep_pulldowns
triceps
tricep_kickbacks
triceps
situps/crunches
abs